A little update on the whole working out progress, I have continued to do the Bodyrock.tv routines off and on. To be honest every time I workout the routine kicks my ass so hard that I have to take a break for two or three days to allow my muscles to heal before I can workout again. I am not sure if this is hindering me, or helping me, because I suppose making leaps and bounds like this would be better than intangible progress. Nonetheless I feel better and stronger and a little healthier. I think I have lost a little weight, but that really remains to be seen. I intend to continue chugging along at this until I get to where I want to be. I am just glad to finally be feeling ok in my own skin a little more.